Chicago-based trio CANNING blends 90s rock, funk, and groove in their latest single, "State of Mind," inspired by the spontaneous beauty of life in Rome.
Canning, the dynamic trio from Chicago, is back with their latest release, "State of Mind", a high-energy rock anthem inspired by a trip to Rome. This single showcases the band’s signature blend of 90s rock, funk, and groove, bringing a refreshing, spontaneous vibe to their sound. Known for their versatility and DIY ethos, Canning has been honing their craft since the 2000s, and "State of Mind" marks a new chapter in their musical journey.
The band, consisting of Ricky Canning (guitar, vocals), Fritz Armstrong (bass, vocals), and Tom Miller (drums), brings their unique chemistry to every track. The single was inspired by a moment of reflection while Ricky was in Roma, enjoying the simple pleasures of life. That carefree, uplifting atmosphere is captured perfectly in the song’s melodies and rhythms, making it the ideal soundtrack for anyone seeking to embrace the new while honoring the old.
Recorded live in their studio, "State of Mind" features the band's signature tight musicianship, with a playful banter that reflects their camaraderie. This organic approach to recording allows each track to flow naturally, creating an authentic and engaging listening experience. With its infectious groove, driving bassline, and vibrant guitar riffs, the song takes listeners on a journey through the excitement of travel, discovery, and living in the moment.
Recording Process and Band Dynamics
Canning takes pride in their DIY approach, handling most aspects of their music production themselves. The band records basic tracks together live in the studio, creating a raw and unfiltered sound that captures their live performance energy. Their banter and jokes during recording sessions often find their way into the final tracks, adding a layer of authenticity and fun to their music.
"State of Mind" was produced in their revamped studio, which the band affectionately calls "Stream 2.0." The new setup allowed them to explore new sonic territories, blending elements of classic rock, funk, and groove in a way that feels fresh yet familiar. The result is a track that embodies the spontaneity and joy of living, reflecting Canning’s philosophy of embracing the unexpected.
The Inspiration Behind "State of Mind"
The song was born out of Ricky's travels in Italy, where he found himself soaking in the sights and sounds of Rome. Sitting on a rock, enjoying the aromas and the vibrant culture, he began to reflect on life’s beauty and spontaneity. This moment of clarity became the foundation for "State of Mind," a track that encourages listeners to embrace new experiences while appreciating the present.
For Canning, music is a way to capture the energies of the day, and "State of Mind" perfectly encapsulates this ethos. The song speaks to the idea of growth and change, using life's spontaneity as a source of inspiration. It’s a message of optimism, wrapped in the irresistible groove and rhythmic drive that defines Canning’s sound.
Upcoming Plans and Performances
As Canning prepares for a busy year ahead, they are gearing up for 2025. With their revamped studio and a fresh batch of new songs, the band is eager to bring their music to live audiences once again. Fans can expect more releases in the coming months as Canning continues to explore new musical territories.
Genres: 90s Rock, Funk Rock, Classic Rock
Moods: Uplifting, Groovy, Nostalgic
Listen to "State of Mind" here:
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